We have created a simple Tai Chi form and ten easy-to-learn Qigong exercises designed for anyone, even those with little or no prior experience.
Our aim is to provide mums with a gentle, uplifting way to improve their well-being and build new skills, all while opening up opportunities to earn a bit of extra income during school hours. With life growing more expensive and time more precious, we believe in empowering parents through movement, mindfulness, and community.
As you grow, so will our programme – adding depth and variety every step of the way.
If interested in learning more please get in touch.
This video is a welcome and short introduction to “Tai Chi Mums” – Welcome
This video explains the basic concept behind “Tai Chi Mums” – TCM Concept
This video explains the financials behind “Tai Chi Mums” – TCM Financials