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Mountain Warriors

Traditional Japanese, Chinese & Okinawan Martial Arts

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  • Home
  • About Us
  • Case Study
  • Testimonials
  • Classes
    • Locations and Timetable
    • Styles
    • Adults (14+)
    • Children
    • Fees
  • Tanbukan Library
  • Blogs
  • Links
    • Clothing & Equipment
  • Ancient Wisdom
  • Tai Chi Mums
    • TCM – Breathwork
    • TCM – Tai Chi
    • TCM – Qigong
    • TCM – The Three Energies
    • TCM – YingYang
  • Contact

Martial Arts

What causes us to have low confidence and how can martial arts help you to build your confidence?
11 May 2023

What causes us to have low confidence and how can martial arts help you to build your confidence?

by Richard Gillies | | 0

If you have low confidence, martial arts is a proven way to build your confidence and change your life.

Anxiety, Confidence, Martial Arts

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