Set 1 Basic constriction techniques
These constriction techniques are used for (but not restricted to) grades 10th Kyu (White belt) through to 5th Kyu (Green belt)
- Itami Jime (Pain Choke)
- Morote Jime (Both Hand Choke)
- Tsukomi Jime (Thrust Choke)
- Juji Jime (Cross Choke)
- Okuri Eri Jime (Sliding Lapel Strangle)
- Kata Ha Jime (Single Wing Choke)
- Sangaku Jime (Triangular Choke)
- Hadaka Jime (Naked Strangle)
- Amoy Mofu (Heavy Blanket)
These locks and dislocations are primarily used for (but not restricted to) grades 4th Kyu (Blue belt) through to 1st Kyu (Brown belt)
- Ryo Te Jime (Two Handed Choke)
- Kata Te Jime (Single hand Choke)
- Hasami Jime (Scissor or Fastening Choke)
- Sode Jime (Sleeve Choke)
- Tome Jime (Circular Choke)
- Ryuu Jime (Dragon Hold Choke)
- Ryuubi Jime (Dragon Tail Choke)
- Yoko Hadaka Jime (Side Naked Strangle)
- Do Jime (Body Choke)