Free self-defence short courses

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Free self-defence courses for anyone over the age of 11, in Redhill and Hailsham. The courses cover:

  • Assessing routines and how to avoid confrontation
  • What to do if confronted
  • Techniques and tips
  • What to do if the worst comes to the worst

Both courses run from 18.30-20.30 on Monday 9 and Monday 16 February 2015.

One course is being held at the Redhill dojo and the other is at the Hailsham dojo

Please wear comfortable clothes – training uniform not necessary.

There is no need to book onto these courses – just turn up. However, should you have any questions about these courses beforehand, please feel free to contact us.